Hi there!

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I’m Natasha, a late twenty-something, living in the South with my crazy-wonderful New Yorker husband, Anthony, our brood of three soon-to-be four and our two dogs. Join us as we share our adventures, get healthy, and manage life with three kids & our two crazy pups! I hope to always leave you inspired when you stop by my little corner of the internet, I'm so glad you're here! :)

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Thank you, sweet friend, for reading! All text and images are © 2013 by Sweet Tea & Northern Charm. Please link back or credit any content or images that you may use. We thank you so much!

Small gainz are still gainz

It has been two months into my weight loss and healthier lifestyle journey and even though some times I still struggle, I am starting to see a difference...



    (Left from June 24th to August 17th)

Even those these may be small differences, it's still a change in the positive direction that I'm headed. I still struggle with some things but I'm only human.  I have to keep reminding myself that it is perfectly OK to have bumps in road. I mean I've made it this far that is a triumph! 

I never fully understood Anthony's love for the gym, until now. Once you get your hands on that metal and you start seeing and feeling the changes you are hooked. The days that I don't go, I notice that I can't sleep as well and I am irritable. I never pictured myself to be a gym rat or even step foot inside of a gym but here I am. 

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